Axis Colleges organized a celebration of the “International Day of Yoga- 2023” centered around the theme ‘Yoga for Vasudaiva Kutumbakan, The World Is One Family’.
The term “Yoga” originates from “Yoj” and is derived from the Sanskrit root ‘yuj’, meaning ‘to join’ ‘to yoke’ or ‘to unite’ and represents an ancient practice that harmonizes our body, mind, and spirit.
This Yoga session was taken by certified Yoga trainers, Ms. Manju Dikshit and Ms. Khushboo Sen.
During this session, #Axians acquired valuable techniques to manage their emotions, enabling them to navigate the challenges of daily life with calmness and resilience. As a result, they felt better equipped to handle academic pressure and excel in their studies.
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